Master the Best Nutrition Tips to Combat Menopause
from an expert nutritionist & certified menopause coach
(10th of June 2024, 8 - 10pm Malaysia Time)
Where usually this consultation & knowledge sharing is worth over RM120, now we provide it for FREE.
- Discover hidden nutrition tips, available only through this webinar, that can be immediately applied to ease menopause symptoms.
- Learn how diet can effectively help manage hot flashes, night sweats, & fatigues.
- Understand the role of vitamins & minerals in menopause health.
- Find out which foods, meals, or diet habits are not ideal for menopause and should be avoided.
- Get practical advice on maintaining skin & bone health through nutrition.
- Explore simple dietary changes to boost energy and mood during menopause.
- Ask your burning questions during the Q&A session to get the hottest solutions directly from the experts.
Rest assured, there are plenty more tips & advice to explore during the online webinar.
Fara has led her health-tech company, Diet Ideas, to improve the health of nearly 1,000 clients through personalized nutrition plans, helping them lose weight, manage diabetes, and lower cholesterol.
Fara aims to expand internationally by 2025 & she tailors strategies for women experiencing menopause and collaborates with Karen Tan to provide specialized insights and support for fellow women above 35.
Karen advocates for open conversations and community building around menopause to support women. By sharing her story and creating a community, she started Menoplus.co to provide the needed support for women in Malaysia.
Her goal is to create a sisterhood where women empower each other during their midlife journey. With deep insights into nutrition and food consumption for combating menopause, she wishes to share this untapped knowledge with women over 35, all over Malaysia.
📅 Date: 10 June 2024 (Monday)
🕗 Time: 8.00 - 10.00 pm (Malaysia time)
💵Price:
Online seats are limited to the first 100 audiences:
(Limited online slots available)